HALO Bar and Bistro – Edmonton, Alberta

What’s the first thing that pops into your mind when you think about eating at the Edmonton International Airport? Maybe it’s grabbing a Starbucks breakfast sandwich, a burger from Chili’s, or appetizers at one of the ‘bars’. I’m almost certain, you aren’t picturing hip, Friday night-out experience. Am I right? Listen, I’m probably just as … Continue reading

Empowered Yoga Teacher Training

For those that don’t know, I’ve been working on my 200 Hour Yoga Teacher Training through Empowered Yoga this fall. After practicing yoga for almost 15 years, it has been a heart warming and self-reflecting adventure taking on this challenge. And while it wraps up in a few weeks, I’ve already signed up to the … Continue reading