Open Up and Om – #9 – Amanda Bell-Tardif. Living An Authentic Life

After a busy few weeks, it was really nice to be back behind the microphone today. Even better, sitting down with Amanda Bell-Tardif has left me inspired and grateful. Real people. Real conversations. From yoga to dance to running to folk fest to the struggles that life throws your way, I’m a better person after spending time with Amanda today. Make yourself a cup of tea and find a spot to enjoy this one.

Follow along Amanda’s adventures on Instagram. Visit her website to find out more about her, or do yourself a favour and find her classes on the Sattva schedule.

Check out the episode on iTunes or Google Play Music. You can send me an email (openupandom(at) or follow along on Instagram.