Super excited that for episode 25, I get to sit down with Dr. Kara Otuomagie. She’s an amazing inspiration in our community that brings so much positive energy to everything around her. On top of that, she’s a chiropractor certified Graston Technique, Active Release Technique, Kinesio-Taping, and Contemporary Medical Acupuncture. You can find Dr. Kara on … Continue reading
You can find both Ula running City Yoga X, as well as teaching at various studios through the city. You can follow along her Instagram adventures (@avibrantmind) and (@cityyogax). You can find Des through her photography website, or her Instagram travels (@desilesphotography) and (@des.iles_). If you find yourself on Whyte Ave, stop by the lululemon store as there is a … Continue reading
