Open Up and Om – #33 – Alana Everett-Yim; Lift Heavy. Cycle Fast.

Alana is one of those amazing, goal crushing people that instantly makes your life a little brighter. She has an amazing ability to suffer, and her list of accomplishments is stupidly long. You can follow her adventures on Instagram.

Check out the episode on iTunes or Google Play Music and please subscribe! You can send me an email (openupandom(at) or follow along on Instagram.